The Mood Food kitchen will be running a Supper Club at The Three Swans, to provide information about mindful nutrition, as well as serving up delicious food!
More information will follow, but please do enquire at The Three Swans or Mood Foods if you would like to book a table for the Supper Club 12th July.
The Mood Foods Story…
From as long as I can remember, I have always had a passion for food. We are all individuals. We are all unique. We all therefore have different ways in which we all want to be healthy and to live our lives to their full potential. There is so much advice on healthy living, diets, meal planning etc it can be hard to know what’s best for us. We all have a basic right as humans to enjoy a balanced nutritional diet and to sustain optimum health and well being (psychologically, physically, emotionally and spiritually) through different food groups. Eating healthy shouldn’t be about cost but in about knowing what foods to feed yourself and why.